Bhavna KhuranaSilence the Chatter: Mindfulness Meditation for Mental HealthImagine feeling happy and peaceful most of the time. That's what good mental health is all about! But just like our bodies, our minds can...
Dr Bhavna KhuranaFrom Ape to App: How Our Physiology Has (and Hasn't) EvolvedHave you ever thought about whether we, as humans, have changed physiologically over time? I mean, sure, we've evolved from apes, but...
Dr Bhavna KhuranaHealth is the Ultimate Happiness - Invest in YourselfHey there, friend! Are you tired of feeling like a slug every day? Does the thought of exercise make you want to run in the opposite...
Dr Bhavna KhuranaJan 293 minHealth is the Ultimate Happiness - Invest in YourselfHey there, friend! Are you tired of feeling like a slug every day? Does the thought of exercise make you want to run in the opposite...
Dr Bhavna KhuranaJan 292 minTrue Women Empowerment: Creating a Level Playing Field for AllAs the feminist writer Chimamanda Ngozi Adichie once said, "We should all be feminists." However, being a feminist does not mean that we...