As a Ph.D. in Lifestyle Modification and a certified lifestyle medicine, health, wellness, and mindfulness coach with over two decades of experience, I possess a profound understanding of the interconnectedness of mind, body, and spirit. My mission is to guide individuals towards well-being, celebrating each client's unique needs and goals with a focus on bio-individuality.

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In our health journeys, we often encounter challenges such as weight management, chronic stress, sleep issues, and energy depletion. These obstacles can hinder our progress, requiring more than just identifying options and making plans. True transformation in health and wellness involves recognizing and overcoming these barriers, unlocking vitality, freedom of movement, and joy in our daily lives.

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With extensive expertise gained from private and corporate settings, I have spearheaded groundbreaking research leading to a comprehensive lifestyle modification program that successfully reversed heart diseases without bypass surgery. As the founder of "HappyfyMe," I am dedicated to guiding you towards optimal health and well-being using evidence-based strategies tailored to your specific needs.

My transformative coaching methods are rooted in proven behavior change techniques, aimed at delivering lasting results in health, energy, and overall well-being. I empower you to integrate healthy habits seamlessly into your busy daily routine and find true happiness through health.

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Outside of my professional life, I enjoy playing sports, taking long walks, exploring new places, and creating cherished memories with my family.

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Embark on this transformative health journey with me, and together, we will discover happiness through health, enabling you to create a life of vitality, freedom of movement, and lasting joy.

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